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5 Tips For A Summer Detox 


If you've tried and failed at detoxes in the past, it could be that you're missing a crucial step.


From beating bloat to increasing energy - this guide breaks down our top tips for the best detox ever!

Tip 1: Balance Your Gut

Bloating, indigestion and acne - oh my! These things could be a sign of an imbalanced gut. Want to reduce bloat? Focus on optimal gut health by pairing a fiber-rich diet with herbal teas that include dandelion like our original Detox blend. Dandelion stimulates bile production which promotes the flow of food through the digestive system. Both gentle and delicious, it’s the perfect tea to drink first thing in the morning to get your digestive system revved up. 


Tip 2: Get Regular

After a healthy gut has extracted all the nutrients from your food, it needs to get rid of the waste. It's considered healthy to have a bowel movement between 3 times a week, to 3 times a day. To stay regular, drink lots of water and eat a fiber-rich diet with beans, broccoli, whole grains, or dried fruit. If you need a little help to hit reset and clear out toxins look no further than our Deep Cleanse blend. This pu’reh blend gets things moving with fenugreek and senna which work to naturally promote bowel movements.

Tip 3: Hydration, Hydration, Hydration

Did you know that 75% of Americans are chronically dehydrated? Hydration is one of the most critical parts of a successful detox. Consuming more water helps to suppress cravings, improve workouts, and give you natural energy. Bonus? It's critical for a glowing complexion. If you need help boosting your water intake, consider an ultra-hydrating tea blend like our Glow Blend.  Packed with nourishing hibiscus, butterfly pea for skin clarity, and sweet Schisandra berry for a glowing complexion, hydration has never been so delicious.


Tip 4: Increase Energy Without The Crash

It’s time to pump the breaks on energy drinks and coffee. These forms of caffeine might make you feel good for a moment, but because of caffeine crashes and the impact on liver functions, high-caff beverages are typically a no-no during a detox. However, you can choose CLEAN, lower caffeine source like our Energize Tea. It’s made with Yerba Mate, a natural stimulant, and instead of the 200 mg of caffeine you get from a Grande Starbucks, it carries about 95 mg of steady energy. With cinnamon, matcha, turmeric, and ginger it's a much smarter way to recharge your batteries.


Tip 5: Get Deeper Rest

Did you know that your brain and body go through a natural detox process while you sleep? This is just one more reason why getting the recommended 7-9 hours a night is crucial. Easier said than done, we know. Try resetting your circadian rhythm by turning off your screens at least 1 hour before bedtime and sipping a chamomile tea like our Dream Tea. With chamomile and valerian root, this tea will help you enter into a deep restful slumber so your body’s natural detoxification process can FINALLY do its thing.

Choose The Best Detox For YOU

Here at Snarky Tea, we believe in making healthy, all-natural teas that will improve women’s lives through mental and physical wellness. 


That being said, no one knows your needs better than you. Use this guide to choose which tea you think will best enhance your lifestyle and shop our best-selling detox bundles, below!


YOUR ULTIMATE DETOX JUST LANDED! 🥬

Get Fit Starter Kit - 6 Week Supply

GET FIT STARTER KIT

You save 15% with this bundle


If you're looking for a reason to get started this is it! This 6-week supply will give your routine just the boost it needs. Snag our best-selling bundle today! 👍✨


★★★★★

Love It!

"I have done the Get Fit Starter Kit twice so far. It really helps with bloating and, for me, curbing my crazy sweet tooth. Both teas are delicious to enjoy, but the health benefits make them even better." - Katelyn R. on Dec 02, 2020


INCLUDES THE FOLLOWING:


1 CLEANSE:
💫 Activating Fenugreek for bloating
💪 Relieving Senna supports deep cleansing


3 DETOX:
💥 Spicy Ginger supports digestion
🌿 Gentle Holy Basil supports purification
🌼 Comforting Dandelion supports detoxification

$43.99

READY, SET... CRUSH IT! 💪

Goal Crusher Bundle

GOAL CRUSHER BUNDLE

You save 15% with this bundle

Tackle that to-do list, chase those goals, and jump in feet first with our best-selling Goal Crusher Bundle! 🤸‍♀️


★★★★★
Great Replacement!

"I will definitely be purchasing again. I wanted to find an alternative to sipping coffee and drinking soda just for the sake of cutting out sugar (I use flavored creamer in my coffee) and I found Energize to not only smell great but taste great too! Cleanse definitely worked (if you know what I mean) but not instantaneously, which is nice." - Salena P. on Apr 11, 2020

INCLUDES THE FOLLOWING:


1 GLOW:

🌺 Hydrating Hibiscus for smooth skin

🦋 Nourishing Butterfly Pea Flower for skin clarity

🍒 Sweet Schisandra Berries for a glowing complexion


1 DETOX:
💥 Spicy Ginger supports digestion
🌿 Gentle Holy Basil supports purification
🌼 Comforting Dandelion supports detoxification


1 ENERGIZE:

🍃 Smooth Matcha to support focus
⚡️ High Voltage Yerba Mate to support smooth energy
☄️ Zingy Turmeric to support vitality and wellness

$37.99

YOU GLOW GIRL! 🌟

Glow Up Bundle

GLOW UP BUNDLE

You save 15% with this bundle

Use your downtime for a glow-up! People may call you a lot of things, but dull will never be one of them. 💫


★★★★★

Feeling Great

I’ve been using these 3 products consistently for over 6 months and have noticed a huge difference in my health overall. I have more energy, look & feel younger. - Kathleen N. on Dec 02, 2020


INCLUDES THE FOLLOWING:


1 COLLAGEN:
🌈 Supports healthy glow*
🌜 Supports quality of sleep*
🌱 Helps support digestive health*
💪 Helps support workout recovery*
🌟 Enhances skin clarity & smoothness*


1 GLOW:

🌺 Hydrating Hibiscus for smooth skin

🦋 Nourishing Butterfly Pea Flower for skin clarity

🍒 Sweet Schisandra Berries for a glowing complexion


1 DETOX:
💥 Spicy Ginger supports digestion
🌿 Gentle Holy Basil supports purification
🌼 Comforting Dandelion supports detoxification

$59.99
$39.99

✨ MORE FOR YOUR DETOX ✨

Go To Sleep - Sleepy Time Tea

Go To Sleep - Sleepy Time Tea

$12.99
Youth Boost - Collagen Peptides

Youth Boost - Collagen Peptides

$39.99
$19.99
Move It Or Lose It - Energizing Tea

Move It Or Lose It - Energizing Tea

$12.99

What women are saying about our teas...


“This tea has definitely improved my digestion and bloating issues. I have a cup of this tea every morning and it tastes great too!” - Lauren B. on our Detox Tea


“I love this item! It definitely keeps everything functioning as it should, like a well-oiled machine!” - Holly S. on our Cleanse Tea


“I loved this tea!! I had more ‘get up and go’ without any of the crashing from energy drinks!! It tastes great and is a great addition to my tea selection!!” - Kathryn M. on our Energize Tea


“Always struggling to sleep well. Dream does help me drift away into the sleep zone quite delightfully." - Marla W. on our Dream Tea


“Since I have started using this my knees have stopped hurting and my face seems tighter! I will continue to buy this! Definitely recommend!” - She-ron on our Collagen Peptides


Looking for more strong teas to support strong women?

SHOP ALL TEAS

*These statements have not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*

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  • Shop
    • Teas
      • ProfaniTEAs
      • Feel-Good Teas
      • Cold Brew Teas
      • Sample Packs
      • Get Fit Detox Kit
      • Best Sellers
      • All Teas
      Caffeine Levels
      • ⚡️ High Caffeine Teas
      • ⭐️ Medium Caffeine Teas
      • ✨ Caffeine Free Teas
      More Cool Shit
      • Drinkware
      • The Cold BRUW Filter
      • Tea Of The Month Club
      • Collagen Peptides
      Gifts
      • Gift Cards
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      • Tea of the Month Club
      • Snarky Apparel
  • All The Hot Goss
    • Read The Blog
      • The Snarky Wellness Library
      Quiz
      • Get A Personalized Care Plan
      Sugar Detox Challenge
      • Join The Challenge!
      • Sugar Detox Essentials
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      Make $$$
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