Run, don’t walk, into the new year with a cup of wellness! These wellness teas will put a pep in your step this winter! Banish stress and boost brain power with these antioxidant-rich wellness teas.
Teas for Winter Wellness
New year, new you? Nah! Same amazing you! But maybe you’re looking to add a little zest to your routine. These wellness tea blends are all incredible immunity boosters already. But in addition to antioxidants and Vitamin C – they’re a little EXTRA. Take your wellness game to a whole new level this year with these blends!
Reduce Stress and Anxiety
You can add to your diet and exercise routine all you want, but stress is the most critical determinant of mental and physical health. Banish that sh*t.
Add a little calm to your life with Honey Lemon TLC – this rooibos blend with chamomile is perfect for a soothing nightcap. And you can’t beat the healing power if you are feeling sniffly.
Echinacea Immunity is packed with goodness – and we’re talking about more than antioxidants. Echinacea reduces anxiety and promotes respiratory wellness. Breathe easy, sis!
OK – this wellness tea could fall into any category here. It has f*cking superpowers. So, be sure to add it to your list this season. Winter Citrus Detox is a pu’erh blend with digestive, revitalizing AND calming properties. Talk about stress reduction. Feel amazing with this refreshing, yet spicy blend.
Calming ingredients to look for:
Lemongrass
Echinacea
Chamomile
Revitalize and Invigorate
Start the new year off right with these blends that take refreshing to a whole new level.
Enter spearmint – revitalizing, refreshing, cool, and wintery. Add rose, and you’ve got a subtle calm sweetness in your cup. Enjoy Rose Mint, a green tea blend, hot or cold, and transport yourself to the spa. It’s all you need to kick off a f*cking fancy new year.
Nothing says invigorate like citrus. And Orange Grapefruit brings it all! With Vitamin C, this herbal blend will invigorate the body and soul. Eucalyptus and hibiscus promote revitalization and rejuvenation. Go ahead, take on the world – you got this!
And a classic tart herbal blend – Cran Apple. Its fruity deliciousness, plus hibiscus and elderberry, make this blend a winter wonder. Invigorate the senses and enjoy a cuppa!
Energizing ingredients to look for (that aren’t caffeine):
Spearmint
Eucalyptus
Hibiscus
Boost Brain Power
It’s back to work after a nice long holiday break (hopefully!). Jump start your productivity and prowess with a little brain boost.
One of our favorite warm starts to a day is with a smooth, creamy Masala Chai tea. With spicy cinnamon, this smooth rooibos blend is caffeine-free and sure to give you a warm glow. Enjoy with the traditional milk, or on its own – you can’t go wrong. Just kiss the monotony goodbye!
Turmeric Golden Latte. The name speaks for itself. With both turmeric and beet, this herbal tea has your mind in mind. Boosting mood and focus – you’re on top of your game this season.
For a sweet little brain boost, check out Cocoa Berry Bliss. With raspberry, blueberry, cranberry, and cocoa, it’s a deliciously rich black tea. We’ve added a little cinnamon for cognitive and tasty heat.
Brain-y ingredients to look for:
Turmeric
Beet
Cinnamon
Start the year off with a wellness routine punched up with a cuppa of deliciousness. Add antioxidants to your cup to improve immunity, and while you’re at it – set yourself up for an amazing f*cking year of low stress, vigor, and cognitive command!
Have the best year – be the best you!
Disclaimer: It's important to note that while teas and natural recipes can offer potential health benefits, individual results may vary, and it's best to consult with a healthcare professional for personalized advice if you have any underlying health conditions or are taking medications. Additionally, it's crucial to ensure the herbs used in the tea are safe and suitable for consumption, as some herbs may interact with certain medications.
Written By
Katie Reierson
Snarky Scribe
Meet Katie, a witty wordsmith who loves pairing writing with a cuppa. She serves herself a sarcastic cup of Shut the F**k Up while cooking up breakfast for her 3 kiddos (for the illusion of a moment of calm). But her favorite cold brewed treat is the sweet, creamy mix of Smooth Vanilla Matcha and Blueberry Apple Pie. Connect with Katie for a Cuppa!
WINTER BLENDS WE'RE LOVING:
Cocoa Berry Bliss - Black Tea Blend
Orange Cookie
